for the man who craves deeper meaning, connection, and fulfillment in his life and his relationships.

Tell me more

Did you know...

75% of people who take their own lives are men?

Why is that?


You're taught to suck it up. Be stoic. Stay strong.

Your worth becomes attached to your accomplishments, so you're always chasing more.

Your friendships are all about shared interests and activities—but rarely emotional depth and connection.

You feel constant pressure to perform, provide, and protect. 

But no matter what you do, it's never enough.

So you withdraw, internalize, and keep up the act...

Until you just can't do it anymore.

So you burn out. Maybe you turn to unhealthy habits—even destructive ones—to distract yourself from feeling.

 

Sound familiar?
Man pictured from behind, standing on a road facing a foggy horizon
Man standing alone in an empty hallway at the edge of the frame, with his reflection displayed in the glass windows behind him

We know what it's like...


To feel isolated and alone with your thoughts and feelings, so you stuff them down and pretend you're fine.

To chase the traditional image of "success"—the money, the cars, the personal image—and still feel hollow inside.

To have trouble communicating your wants and needs, because no one ever taught you how.

To desperately crave more depth and connection in your life, with no idea how or where to find it.

To feel completely disconnected from yourself and "numb out" by either pumping iron or over-eating.

 

I can relate to this
Man standing alone in an empty hallway at the edge of the frame, with his reflection displayed in the glass windows behind him

Welcome to a new way of living.

This six-month transformational journey is for the man who's TIRED of feeling like his needs don't matter and READY to take off the mask.

We start March 15.

Sign me up

The lie you've been living:


Men aren't supposed to be vulnerable or ask for help.

You're not supposed to feel—and if you do, you better keep it to yourself. In fact, don't even think about it. Pretend it's not there. 

Because acknowledging it would make you vulnerable, and vulnerability is a sign of weakness, right?

Wrong.


That's a false narrative that you've been conditioned to believe. It's your unconscious programming.

 

Show me the way out
Silhouette of man staring out a window into the fog
Silhouette of man staring out a window into the fog
Dark scene of man's bare torso shrouded by steam

When you bottle up your emotions... 


Here's what can happen: 

  • Angry outbursts or abusive behaviors
  • Stress, depression, and overthinking
  • Constant people pleasing
  • Telling white lies to keep the peace
  • Lack of motivation or drive
  • Attachment to material success
  • Disconnection and lack of intimacy
  • Addiction to drugs, alcohol, sex, or porn
  • Feeling like you're always the problem

I'm done living this way

Here's the secret:

What happens on the outside will always reflect what's happening on the inside.

Man's open hand reaching toward the horizon at sunrise or sunset

It's time to step out of the struggle.


So how do you break this cycle of unmet masculinity and dysfunction?

How do you stop punishing yourself and everyone around you for something that's not actually your fault?

It starts with the body.


Yes, really.

When you learn to respect, honor, and take care of your body, you learn to respect, honor, and appreciate yourself.

This is the key to self-mastery.

 

Teach me how
Man's open hand reaching toward the horizon at sunrise or sunset

The body is the key

Your body is the container that holds all of you... and all that you're ready to become.

Find your tribe. Transform your life.


This six-month group journey is the catalyst you've been calling in. Lean into the support of a close community as you redefine your relationship with your body and yourself.

  • Learn to listen to the subtle cues of the physical form
  • Cultivate self-trust and safety within your body
  • Clear deep inner blockages keeping you stuck
  • Deprogram your mind to shift limiting beliefs
  • Use emotions as fuel to create a deeply fulfilling life
  • Learn how to stack wins every day to create more and more success in your life

 

Count me in

Six months to self-mastery.


In the imbodi physical men's group, you'll learn to see your body as a loyal friend instead of a prison guard.

Stack small wins and watch them multiply as we transform together, in a supportive community where it's safe to be yourself.

As you begin to feel safe, your body relaxes, you begin to trust yourself, your energy explodes.


If you're ready to create a life of purpose and fulfillment, the imbodi physical men's group is for you. We start March 15th.

I want to change my life
Man holding glowing crystal, as if in prayer
Man holding glowing crystal, as if in prayer

This program is for you if...

  • You feel lost, alone, and totally disconnected.

  • You're longing for deep connections to others, and especially yourself.

  • You feel empty and are ready to fill the void in your life.
  • You're tired of the rat race and looking for fulfillment.

  • Your relationships are struggling and you can acknowledge that you're the common denominator.

  • You're ready to take full accountability for where you're at and how you got here.

  • You're committed to putting in the time to make real change and taking action every day. 

  • You're ready to go inward and work through the underlying issues that have shaped your external world.

This is for me

This program is NOT for you if...

  • You're not willing to put in the work and want an easy out. Lasting change requires both action and intent.

  • You aren’t ready to take accountability for your current reality or acknowledge the underlying issues that have shaped it.

  •  You can’t commit or won’t show up. If you’re not willing to invest in yourself, you won't get where you’re trying to go. The only person who can change your life is YOU.

  •  You’re not open to spiritual healing modalities. Lasting change come from deep healing work that gets to the root of the issue.

  • Your motivation to join this group is coming from anyone or anywhere other than you. This group is powerful, but only when you choose in because this is what YOU want for YOU.

I'm not running anymore

Your secret to success

Our simple but powerful approach is the secret to truly transforming your inner and outer worlds.

The Four Keys to Empowerment & Self-Mastery
The Four Keys to Empowerment & Self-Mastery
Three men walking through the woods

Key 1: Body

It all begins in the body, the physical form that carries you through this human world. 

When you're at war with your body, inner peace is impossible.


As you unlock the first key, you will:

  • Reconnect with your body through mindful eating, movement, and accountability

  • See how easy it can be to stack wins through small victories, then watch them all add up

  • Uncover the real reason behind obsessive workouts or emotional eating

  • Learn to show up for yourself and prioritize healthy new habits

  • Learn the basics of deprogramming your subconscious mind so you can start making conscious shifts
Woman with exposed torso facing away from the camera on a rock in the water
Help me find inner peace
Profile of bearded man standing outside in the mountains, wearing a black puffy coat and baseball cap while admiring the view

Key 2: Mind

Profile of bearded man standing outside in the mountains, wearing a black puffy coat and baseball cap while admiring the view

Every experience starts with a thought, the flicker of an idea that enters your mind, and often, decides to make a home there.

Always running in the background, they turn perceptions into reality. This means your subconscious has full control. Yikes.


As you unlock the second key, you will:

  • Discover the inner workings of your subconscious mind and how to make it your ally

  • Learn to silence the steady stream of internal chatter so you can think and create with intention

  • Shift self-sabotaging thoughts, beliefs, and behaviors

  • Learn to master your mind, work with your subconscious, and course correct as needed 
I want to master my mind

Key 3: Emotions

Two women standing on a beach making a heart with each of their hands

If you're anything like us, you probably never learned to use your emotions effectively. No one really teaches you that.

You were probably conditioned to believe that emotions make you weak. Not the case, my friend.


As you unlock the third key, you will:

  • Uncover the truth about emotions and how to make them work FOR you

  • Learn to accept and understand your emotions so you can use them as fuel

  • See how accessing your emotions can release you from the past to create space for something new

  • Discover the power of embodied masculinity and how to access your authentic self
Man running down a mountain at sunrise
I want to understand my emotions

Key 4: Spirit & Purpose

Closeup of woman's hand holding a crystal
Man's open palm holding a crystal

When you connect to your spiritual self and discover your true purpose, you bring your entire life into alignment.

The fourth and final key draws on everything you've learned so far. Now that you've started to trust yourself, you can start tapping into your personal power.


As you unlock the fourth key, you will:

  • Connect with your higher self, God, or source to access your deeper purpose and unlock your own unique gifts

  • Activate your full potential and step into your truest expression of self

  • Learn to understand and trust your internal guidance system

  • Learn the difference between inspired action and wounded inspiration so you can make conscious, empowered choices
This is what I've been looking for

Ready to meet the REAL you?


You're here because you're meant to be. It's time to let go and lean in.

Pay in full

$1,623

Save $375 when you go all in

  • Two 1:1 coaching sessions each month
  • Interactive weekly lesson modules
  • Guided meditation journeys
  • Breathwork exercises
  • Breakthrough tools
  • Weekly group focus calls
  • Supportive online community
  • Lifelong access to lesson modules
  • FREE Get Unstuck course ($333 value)
  • FREE jump-start call ($100 value)
I'm 100% all in

6 monthly payments

$395 $333/m

Early bird pricing!

  • Two 1:1 coaching sessions each month
  • Interactive weekly lesson modules
  • Guided meditation journeys
  • Breathwork exercises
  • Breakthrough tools
  • Weekly group focus calls
  • Supportive online community
  • Lifelong access to lesson modules

 

Let's do this

Pay as you go

$395/m

6 monthly payments

  • Two 1:1 coaching sessions each month
  • Interactive weekly lesson modules
  • Guided meditation journeys
  • Breathwork exercises
  • Breakthrough tools
  • Weekly group focus calls
  • Supportive online community
  • Lifelong access to lesson modules
Let's do this!

Commitment


When you go all in on this program—and yourself—we know you'll achieve the results you've been seeking...

Not just in the way you see yourself, but in the way you feel about yourself and your world.

We've seen it over and over again with men just like you. When you fully commit to yourself, just as we fully commit to you, the transformation is undeniable.

 

*See cancellation policy

Meet your guides

Amanda Joy Loveland & Johnny Caffaro


The founder of imbodi you, Amanda is a shamanic practitioner, NLP (neuro-linguistic programming) practitioner, reiki practitioner, intuitive, visionary, TedX speaker, entrepreneur, podcaster, and three-time published author.

She's passionate about helping others remember who they are as she guides them in finding their authentic expression and embracing their unique gifts.

Johnny Caffaro channels his passion for health, positivity, manifestation, and overall well-being into a spiritual journey. After a challenging start with a hip disease, Johnny transformed adversity into triumph by pursuing football, basketball, and baseball against all odds. 

He guides those facing physical and emotional setbacks to a place where wellness and spirituality intertwine in harmonious balance.

Amanda Joy Loveland & Johnny Caffaro

Frequently asked questions

*Commitment and cancellation: You are agreeing that you are committed to this program at the above listed price. At any time, however, if you choose to step out of the program understand that you cannot re-enter our program for one year. This program is non-refundable.

Guarantee: As each person is unique in their personal goals and their commitment level, we cannot guarantee that you will experience massive change. We can promise you, however, if you are committed to this program and show up for yourself you will see results as many others have.